latest blog post: |
Building Better Bones
You have two opportunities to catch this workshop! Saturday March 30 @ 12 pm Manchester Bikram Yoga, 70 Foundry St Saturday, April 6th @ 11 am Bikram Yoga Upper Valley, 1011 N Maine Street Spring CleanseTrue StorySeveral weeks ago a mentor posted in a private FB health coaching group about a super clean, zero-toxin product line that she was now using and selling. I was curious for a few reasons: first, well, frankly i trust her. second, because I’m interested in expanding my business to include products that I love. And lastly because i’m always seeking to find products that are clean, healthy (for us and our environment) and actually work.
|
|
...................................................................
|
|
Beth Finnigan is a certified wellness coach who applies her passions in food, health, movement and personal connections to create strategies to improve lives. When she’s not busy crafting a plan for someone, doing yoga, preparing delicious, nutritious foods — or growing it in her garden — you’ll find her cozied up with a dog or two in her home in southern New Hampshire.
Learn more about Beth and how she can help you, your family or your work place create lasting, sustainable health and wellbeing. |
one on onewe can work one on one, in person, on the phone or video chat. i'll take inventory of what's going on, and help you take actionable steps toward the best possible you.
|
family planis your family's health and well being headed in the right direction? let's take a look at how the whole family can thrive, grow and prosper.
|
group plansyoga studio? meditation group? workplace initiatives? group support can make all the difference -- learn how.
|