B Well with Beth Finnigan
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eat well. live well. B Well


Next program coming up in April!! >>
annual January Detox

My annual toxin-busting,
immunity-boosting,
nutrient-promoting detox program is on!
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January 18 through February 13​
more info here

upcoming events:
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Sorry toxins, you've met your match...
If 2020 taught us anything, it’s that nothing matters more than our health. Prioritizing our health requires acknowledging the reality that we are increasingly exposed to toxins –– they’re in the air we breathe, the food we eat, the products we lather on our skin and are even normal a bi-product of our metabolism. Our best response is to limit our exposure where possible while also supporting our body’s ability to process and remove the toxins it encounters everyday. 

The B Well annual January Detox is designed to help you minimize your toxic exposure through the choices you make. This program also guides you through ensuring your body has the nutrients it needs for successful detoxification.
Join us
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Building Better Bones
stay tuned for the next better bones workshop!
Learn More
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Latest Blog Post:

Detox vs. Cleanse
I recently announced my annual January Detox and some people reached out and asked, what is the difference between a detox and a cleanse? It inspired me to talk about these concepts and how I apply them in my BWell cleanse and detox programs.
read more
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giving back...
15% of the proceeds from my programs will be donated to Food Tank an organization whose mission is "building a global community for safe, healthy, nourished eaters." Be sure to visit their website where you can also access the podcast, Food Talk with Food Tank president, Dani Nierenberg.
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Beth Finnigan is a certified wellness coach who applies her passions in food, health, movement and personal connections to create strategies to improve lives. When she’s not busy crafting a plan for someone, doing yoga, preparing delicious, nutritious foods — or growing it in her garden — you’ll find her cozied up with a dog or two in her home in southern New Hampshire.

Learn more about Beth and how she can help you, your family or your work place create lasting, sustainable health and wellbeing.
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one on one

we can work one on one, in person, on the phone or video chat. i'll take inventory of what's going on, and help you take actionable steps toward the best possible you.
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family plan

is your family's health and well being headed in the right direction? let's take a look at how the whole family can thrive, grow and prosper.
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group plans

yoga studio? meditation group? workplace initiatives? group support can make all the difference -- learn how.
learn more

    get in touch

fire away!
Website by MJ Blanchette
Photo used under Creative Commons from phalinn
  • Home
  • about Beth
    • testimonials
  • Good to Know!
  • purchase