get ready to dig deep and get on track with your health – after the holidays ... perfect timing!
Evolution did not foresee the chemical storm we were capable of creating. Toxins are ubiquitous in our food, air, water, beauty and cleaning products. The demands on our liver to filter, clean and eliminate all that we encounter can be overwhelming.
Join me for this revered annual event supporting all of our natural detoxification processes and pathways. Not a diet; a focus on an abundance of whole, unprocessed foods, clean water and stress reduction, while eliminating toxins, dairy, gluten containing grains, sugar, caffeine and alcohol.
January 5 - 11
We prepare ourselves, our kitchen and our housemates for what's coming.
January 12 - 31
3 week guided program focuses on that focuses on:
- Dietary clean-up
- Dietary green-up
- Proper hydration
- Complete elimination
- Enhanced nutrition
- Adequate sleep
- Stress reduction
- Reduced toxic exposure
Program also includes a beautiful cookbook loaded with recipes you'll want to continue using long after the program ends. You'll also receive email support and be a part of a private FB group with fellow detoxers. We've got you covered!